RISHIKESH SANCTUARY WELLNESS
Structured Retreat • Mental Clarity • Spiritual Reset
4 Days / 3 Nights
₹
70,000
/ Person
Quick Overview (Above the Fold)
- Duration: 4 Days / 3 Nights
- Destinations: Rishikesh • Ganga Riverside
- Category: Luxury Wellness • Yoga • Ayurveda
- Starting Price: ₹70,000 per person*
PACKAGE HIGHLIGHTS
- Structured daily yoga, pranayama & meditation sessions
- Ayurvedic consultations with personalised therapy plans
- Guided river-based mindfulness & spiritual experiences
- Luxury river-facing or forest-set wellness resorts
- Satvik, nutrition-balanced meals included
- Private transfers from Dehradun included
- Designed for burnout recovery and emotional reset
PACKAGE OVERVIEW
Rishikesh – Luxury Wellness & River Sanctuary is a disciplined, guided retreat, not a casual holiday with yoga add-ons. Designed around the therapeutic power of the Ganga, classical yogic practices, and Ayurvedic lifestyle correction, this experience blends physical healing with mental clarity.
Each day follows a structured rhythm — movement, breath, therapy, reflection, and rest — led by trained practitioners. Guests are not left to “figure things out”; instead, they are guided through a carefully sequenced wellness journey that restores balance while maintaining comfort and luxury.
This retreat is ideal for burnout recovery, emotional reset, and long-term lifestyle recalibration, offering a profound connection to self in the lap of the Himalayas.
PACKAGE PRICE OPTIONS
₹70,000
Standard Package
- Wellness-focused 3 ★ river-adjacent hotel
- Daily guided yoga & meditation sessions
- Ayurvedic consultation + basic therapies
- All meals (satvik wellness cuisine)
₹1,05,000
Deluxe Package
- 4 ★ luxury wellness resort (river or forest-facing)
- Expanded therapy sessions & guided workshops
- Enhanced privacy and wellness facilities
- Concierge support
₹1,45,000
Premium Package
- 5 ★ luxury wellness retreat
- Highest practitioner access & personalised care
- Premium therapy suites & serene locations
- Comprehensive wellness programme
ACCOMMODATION DETAILS
- Standard: Wellness-oriented hotels near river zones
- Deluxe: Premium wellness resorts with therapy facilities
- Premium: Luxury wellness retreats with integrated healing programmes
Exact properties are confirmed at the time of booking to ensure programme integrity.
DAY–BY–DAY ITINERARY
Day 1: Arrival & Grounding into Stillness
- Arrival at Dehradun Airport / Railway Station
- Private transfer to luxury wellness resort in Rishikesh
- Welcome ritual with herbal infusion & cleansing towel
- Assisted check-in and room orientation
Afternoon:
- Guided resort orientation (yoga pavilion, therapy zones)
- One-on-one wellness briefing explaining daily routines
Evening:
- Ganga-side grounding meditation (guided)
- Sunset aarti observation from a quiet riverbank
- Satvik welcome dinner
🏨 Overnight: Luxury Wellness Resort
Day 2: Yogic Discipline & Ayurvedic Diagnosis
- Early morning wake-up infusion
- Classical yoga asana session (alignment-focused)
- Pranayama & breath regulation workshop
- Wellness breakfast
Late Morning:
- Detailed Ayurvedic consultation (dosha, digestion, stress mapping)
- Personal wellness roadmap created
Afternoon:
- Prescribed Ayurvedic therapy (Abhyanga / Shirodhara / detox)
- Post-therapy rest protocol
Evening:
- Guided philosophy session: stress, discipline & mental clarity
- Silent reflection hour & Prescribed Dinner
🏨 Overnight: Wellness Resort
Day 3: River Healing & Lifestyle Repatterning
- Morning herbal tea
- Advanced pranayama & meditation session
- Breakfast & Second personalised therapy session
Afternoon:
- Guided mindful walk along the Ganga (meditative awareness)
- Journaling & integration session
Evening:
- Sound healing / yoga nidra session
- Closing wellness dinner
🏨 Overnight: Wellness Resort
Day 4: Integration & Departure
- Morning stretch & breathwork session
- Final doctor check-in & lifestyle correction guidance
- Personal take-home routine (diet, breath, movement)
- Breakfast & Check-out
- Private transfer to Dehradun
- Tour concludes with structure, clarity, and tangible wellness tools.
TRANSPORT & TRANSFERS
Private AC vehicle provided for:
- Arrival & departure from Dehradun
- All retreat-related movements
Travel assistance (Flight to Dehradun / Train to Haridwar) available on request.
TRAVEL TO RISHIKESH (OPTIONAL ADD-ON)
- Fly to Dehradun (DED)
- Train to Haridwar / Rishikesh
- Road transfers arranged on request
Travel assistance available on request.
✅ PACKAGE INCLUSIONS
- 3 nights accommodation
- All meals (satvik / wellness cuisine)
- Daily yoga, pranayama & meditation sessions
- Ayurvedic consultation & therapies
- Guided river & mindfulness experiences
- Private transfers
- All applicable taxes
❌ PACKAGE EXCLUSIONS
- Flights / train tickets
- Personal expenses
- Additional therapies beyond programme
- Anything not mentioned under inclusions
Ideal For
Burnout & stress recovery
Solo wellness travellers
Professionals seeking discipline-based reset
Guests open to structured routines
Best Time To Visit
September to April offers ideal weather for wellness practices. Monsoon months enhance river energy but limit outdoor movement.
Important Notes
- This is a disciplined wellness retreat, not a leisure holiday
- Alcohol, smoking & late nights are discouraged
- Participation in sessions is strongly recommended
- Not suitable for nightlife or sightseeing-focused travellers
❌ CANCELLATION & REFUND POLICY
Cancellation charges depend on resort policies.
Standard Cancellation Slabs:
- 30+ days before travel: No Charges
- 15–29 days before travel: 25% of package cost
- 7–14 days before travel: 50% of package cost
- Less than 7 days / No-show: No refund
Frequently Asked Questions FAQs
Is this beginner-friendly?
Yes — practices are adapted to individual capacity.
Is this religious?
No. The focus is wellness and discipline, not religion.
Are therapies mandatory?
Yes, as part of the wellness structure.
Can this be extended?
Yes — 5, 7, and 10-day extensions are available.
Contact & Bookings
