KERALA AYURVEDA RETREAT
Ayurveda • Wellness • Slow Living • Luxury Healing
5 Days / 4 Nights
₹
55,000
/ Person
Quick Overview (Above the Fold)
- Duration: 5 Days / 4 Nights
- Destinations: Kovalam / Varkala
- Category: Luxury Wellness • Ayurveda
- Starting Price: ₹55,000 per person*
PACKAGE HIGHLIGHTS
- Personal Ayurvedic doctor consultation on arrival
- Daily personalised Ayurvedic therapies included
- Luxury wellness resorts in coastal Kerala
- Satvik / wellness-focused meals throughout the stay
- Yoga & meditation sessions (as per resort schedule)
- Unhurried days designed for rest, not sightseeing
- Private airport transfers & seamless assistance
- A true healing retreat — not a spa add-on holiday
PACKAGE OVERVIEW
Kerala – Luxury Ayurveda & Spa Retreat is a carefully structured wellness journey designed for travellers seeking restoration rather than recreation. Rooted in Kerala’s centuries-old Ayurvedic traditions, this retreat focuses on healing the body, calming the mind, and resetting daily rhythms through medically guided therapies and slow coastal living.
From the moment you arrive, the emphasis shifts away from schedules and sightseeing toward personalised care. After an in-depth consultation with an Ayurvedic doctor, your days unfold around therapeutic treatments, nourishing meals, and quiet time by the sea or cliffs.
With no rushed excursions or external distractions, the experience allows space for true recovery — physical, mental, and emotional. Ideal for solo travelers, couples, and wellness-focused guests, this retreat offers a rare chance to step out of routine life and into sustained calm.
PACKAGE PRICE OPTIONS
₹55,000
Standard Package
- Wellness-friendly 3 ★ hotel with Ayurveda tie-up
- Daily Ayurvedic therapies as prescribed
- Doctor consultation included
- All meals (wellness-focused cuisine)
- Suitable for first-time wellness travelers
₹75,000
Deluxe Package
- 4 ★ spa resort with in-house Ayurveda centre
- Enhanced room categories & spa facilities
- Personalised therapy plan with daily sessions
- All meals included
- Balanced comfort and wellness depth
₹1,25,000
Premium Package
- Luxury 5 ★ Ayurvedic / wellness resort
- Highest level of personalised care & privacy
- Full in-house wellness ecosystem
- Superior therapists, serene settings
- Ideal for deep rejuvenation
ACCOMMODATION DETAILS
- Standard: Wellness-friendly hotels with partnered Ayurveda centres
- Deluxe: 4 ★ spa resorts with in-house wellness facilities
- Premium: Luxury Ayurvedic heritage or beachfront/cliffside wellness resorts
All properties are selected for medical credibility, hygiene standards, and calm surroundings.
DAY–BY–DAY ITINERARY
Day 1: Arrival & Wellness Orientation
- Arrival at Trivandrum International Airport (TRV)
- Private luxury transfer to wellness resort (Kovalam / Varkala)
- Welcome ritual with herbal drink & cooling foot cleanse
- Assisted check-in & room orientation
Afternoon:
- Guided property walk introducing wellness zones
- Wellness orientation session
Evening:
- Sunset breathing & grounding session
- Curated wellness dinner
🏨 Overnight: Luxury Wellness Resort, Kerala
Day 2: Diagnosis & Therapy Immersion
- Early morning wake-up tea
- Guided yoga & pranayama session
- Wellness breakfast
- Detailed Ayurvedic doctor consultation (prakriti analysis)
Afternoon:
- Personalised Ayurvedic therapy session
- Post-therapy relaxation protocol
Evening:
- Interactive Ayurveda lifestyle talk
- Dosha-balanced dinner
🏨 Overnight: Wellness Resort
Day 3: Healing & Coastal Mindfulness
- Morning herbal tea
- Guided yoga & mobility session
- Wellness breakfast
- Second personalised therapy session
Afternoon:
- Guided coastal or cliffside mindful walk
- Restorative relaxation session (sound therapy / yoga nidra)
Evening:
- Sunset meditation overlooking the sea
- Light wellness dinner
🏨 Overnight: Wellness Resort
Day 4: Integration & Lifestyle Reset
- Morning wake-up infusion
- Advanced pranayama & meditation session
- Breakfast
- Final intensive Ayurvedic therapy session
Afternoon:
- One-on-one lifestyle & nutrition guidance session
- Self-care workshop: oil application, breathing tools
Evening:
- Closing reflection & intention-setting session
- Farewell wellness dinner
🏨 Overnight: Wellness Resort
Day 5: Completion & Departure
- Morning wellness tea
- Gentle stretching & breathwork session
- Breakfast
- Final doctor check-in & post-retreat care guidance
- Check-out
- Private transfer to Trivandrum Airport
Tour concludes with structured healing, not exhaustion.
TRANSPORT & TRANSFERS
Private AC vehicle provided for:
- Airport arrival & departure transfers
- All internal resort-related movements
Travel assistance available on request.
TRAVEL TO KERALA (OPTIONAL ADD-ON)
- Fly to Trivandrum International Airport (TRV)
- Train to Trivandrum Central
- Road transfers arranged on request
Travel assistance available on request.
✅ PACKAGE INCLUSIONS
- 4 nights accommodation
- All meals (Ayurvedic / wellness cuisine)
- Ayurvedic doctor consultation
- Daily personalised Ayurvedic therapies
- Yoga / meditation sessions (as per resort schedule)
- Private airport transfers
- All applicable taxes
❌ PACKAGE EXCLUSIONS
- Flights / train tickets
- Personal expenses
- Additional therapies beyond prescribed plan
- Beverages not part of wellness programme
- Anything not mentioned under inclusions
Ideal For
Stress & burnout recovery
Solo wellness travellers
Couples seeking slow luxury
Guests prioritising health over sightseeing
Best Time To Visit
October to March is ideal for coastal comfort. Monsoon months (June–September) are especially recommended for Ayurveda-focused healing.
Important Notes
• This is a wellness retreat, not a sightseeing tour
• Therapy types depend on medical consultation
• Alcohol & smoking are discouraged
• Guests should be open to structured routines
❌ CANCELLATION & REFUND POLICY
Cancellation policies vary by wellness resort.
Standard Slabs:
- 30+ days: No charges
- 15–29 days: 25%
- 7–14 days: 50%
- Less than 7 days: No refund
Frequently Asked Questions FAQs
Are therapies included or optional?
Therapies are included daily as part of the package.
Is this suitable for first-time Ayurveda guests?
Yes, programmes are customised for beginners.
Are vegetarian meals available?
Yes. All meals follow wellness and dietary guidelines.
Can this retreat be extended?
Yes — longer programmes (7/10/14 days) are available.